Pre-Work Lesson
Pause. Reflect. Discover. Grow. Achieve.
Before your workshop, watch & reflect:Â
What is Strengthscope®Â
Take control of your self-development and career growth.
Our Adjust Advance Achieve™ courses help you master emotional intelligence, leading to greater career success. As a result, you'll build stronger relationships and achieve better personal and business outcomes.
Welcome to Lesson 1
Found in the My Identity Course (Growth Hub™).
Video Length: 0hrs. 15mins | Exercise Length: 0hrs. 10minsÂ
This short video introduces Strengthscope®—a strengths‑based psychometric tool that helps you notice what energises you, navigate blockers, and build emotional intelligence. Your report (Strengthscope® or Strengthscope360®) is part of this course and has been emailed to you separately.
Next steps
â–¶ Play the video
📝 Complete the pre‑workshop reflection (5–10 mins)
You’ll step into the session with more clarity and practical next steps.
Explore our Adjust Advance Achieve™ Programme
Take control of your self-development and career growth.
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What is Strengthscope®
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Strengthscope®
- understand your report
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Stretching your strengths
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Aligning to your values
 Learning from mistakes helps us grow, build resilience, and achieve greater success in the future.
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Identifying hidden strengths
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Identifying weakness - pt 1
This lesson teaches you how to identify, understand, and use your unique energy strengths to boost productivity and fulfilment.Â
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Identifying weakness - pt 2
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Mastering strengths
 Gain skills, confidence, and practical knowledge that support personal and professional growth.
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Unlocking career growth
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Improving workplace performance
 Focus on building and using your strengths to achieve effective, enjoyable, and sustainable professional growth.
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Commitments & Actions
 Develop self-awareness, leverage strengths, manage limitations, set goals, and efficiently use energy for growth.
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Mastering emotionsÂ
 Master your emotions, reframe challenges, and use empathy for personal growth, personally and professionally.
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Intro to HRPs State Management
 Beliefs shape leadership style; self-awareness and reflection help challenge limits, fostering personal and professional growth.
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Navigating your beliefs
 Understand triggers, their effects, and develop coping skills for greater self-awareness and emotional confidence.
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Mastering your triggers
Change your beliefs to become a creative, empathetic leader who empowers teams and inspires growth. Â
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Identifying your mind magnets
Shifting perspective improves leadership by increasing self-awareness, emotional intelligence, and solutions-focused team collaboration.Â
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Mastering perspectives
 Managing your emotional state enables creative thinking, resilience, and effective leadership, especially in difficult situations.Â
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Grow your emotional intelligence
 Emotional intelligence and strong leadership transform negative emotions, building engaged teams and driving business success.
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Mastering workplace dynamics
 When teams communicate openly and adapt to change, they grow stronger, more confident, and achieve greater success.
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Mastering relationship dynamics
 Quality workplace conversations, leadership, feedback, and agile goals drive individual growth, team engagement, and organizational success.
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Mastering trust
Quality conversations, effective leadership, team engagement, and personalized growth plans drive workplace success and adaptability
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Building growth across teams
Identify and personalise development activities, monitor progress, and align career growth with well-being goals.
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Mastering the art of feedback
 Honest and evidence-based feedback fosters growth, accountability, & effective communication in personal and professional development.
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Looking after health & wellbeing
 Open communication, early intervention, and supportive leaders foster employee well-being and reduce workplace stress.
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Mastering stakeholder influence
 Quality stakeholder conversations build trust, understanding, and collaboration, aligning needs and fostering organizational success.
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